At my Jenny Craig appointment I was thrilled to see 158.0! I had a 3.5lb drop this week! My current weight loss is 46.9lbs! I am so close to my 50 pound goal!! Only 3.1lbs to go! With only 2 weeks until the date I set it will mean keeping my goal in mind all day long.
I am now able to do up my 2 favourite winter coats. I bet with that next 3.5lbs they will fit comfortably again! That will be really rewarding to put away my oversized coat and wear the coats I feel great in instead!
This week my Jenny Craig Consultant and I planned out my menu and strategies from now until after Christmas. I would like to find time to go in on Saturday before any travelling and see where I am at. This is a great strategy to keep me stuck like glue to my menu until then and it will be motivation to make smart choices while I am away a few days.
A few important tips were shown to me by my consultant that will help me be successful.
- Planning what I will do, Preparing anything I need and Prempting challenges by having healthy choices or alternatives available.
- Getting back on track as soon as I can and stay on track where ever I can. If I keep more focused on finding ways to be successful instead of wanting to take a break when I am this close it will make my goal a reality now instead of at the end of January!
- In the end if I make healthier choices this Christmas it will have zero negative impact in my life. Healthy is definitely smart! :)
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